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Forget the Sauna — Soaking in a Hot Tub Could Be Better for Your Health, Says New Study

UNIVERSITY OF OREGON'S BOWERMAN SPORTS SCIENCE CENTER, JUL 23 – Researchers found hot tub sessions raise core body temperature, lower blood pressure, and improve immune response, benefits that persist after exiting the tub, study shows.

Summary by Tom's Guide
Science says hot tubs might be the real health heroes. They’re not just for relaxing — read on to find out why.

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Tom's GuideTom's Guide
Center

Forget the sauna — soaking in a hot tub could be better for your health, says new study

Science says hot tubs might be the real health heroes. They’re not just for relaxing — read on to find out why.

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Tech ExploristTech Explorist

Sitting in a hot tub is good for your health

Find out how sitting in a hot tub can melt away stress and improve your body's physiological functions for better health.

Read Full Article
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Tom's Guide broke the news in on Wednesday, July 23, 2025.
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