You only Need 2 Dumbbells and 6 Moves to Build Full-Body Muscle and Boost Your Metabolism

You only need 2 dumbbells and 6 moves to build full-body muscle and boost your metabolism

This short dumbbell workout increases your heart rate, boosts your metabolism, works muscles all over your body and strengthens your core, and all you need is a bit of space and 30 minutes to get started.

Simple dumbbell workout - Allie Sherlock gets fit

Checkout this simple dumbbell workout session by Allie Sherlock. She grabs a pair of light weight dumbbells for a quick workout session. Watch More: Alex Warren – Burning Down – Allie Sherlock Cover The post Simple dumbbell workout – Allie Sherlock gets fit appeared first on Musiccorn.