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Signs of an Unhealthy Diet: 5 Secret Signals Your Body Sends
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Persistent fatigue, hair loss, or constant illness… These things we overlook in the rush of daily life can actually be important alarm signals sent by our body. So, what are these signs of an unhealthy diet, and what are the long-term risks? Dietitian Zehra Elban of Acıbadem Life Healthy Living Services lists five telltale signs of an unhealthy and inadequate diet, warning that ignoring these signals can lead to serious health problems. Frequent…
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