Why sardines are a superfood and how to make them delicious

Why sardines are a superfood and how to make them delicious

The humble and healthy tinned fish is having a foodie moment. Nutritionist Sophie Trotman shares three ways to try sardines

On a scorching summer day in the Madonie Mountains of Sicily, about 65 km east of Palermo, the deafening sound of cicadas is interrupted by a voice. "You have come at the right time," says Giulio Gelardi, a...