Should You Eat Citrus Seeds? Here's What An Expert Says

Should You Eat Citrus Seeds? Here's What An Expert Says

Caitlin Bensel; Food Stylist: Torie CoxIt’s an all-too-common occurrence. You’re preparing a bowl of yogurt with grapefruit and a couple of seeds wind up in the bowl. You squeeze half a lemon over salad greens or a piece of fish and accidentally let some citrus seeds fall along with the juice. Citrus comes from a group of evergreen trees and shrubs in the rue family. Plants in this family produce citrus fruits, including lemon, lime, grapefruit,…