Should you add lemongrass to your diet? Here’s what the research says

Should you add lemongrass to your diet? Here’s what the research says

Medically reviewed by Aviv Joshua, MS, RDNManuel Sulzer / Getty Images Lemongrass is a good source of vitamins and minerals and may have several health benefits.Lemongrass (Cymbopogon citratus) is a grass-like plant with a lemon scent. It has been used in folk medicine to aid digestion, reduce fevers and headaches, relieve insect bites, and lower high blood pressure. It may also help manage conditions like arthritis, dandruff, and gingivitis.1. …