Should men take collagen? 6 benefits you have to know

Should men take collagen? 6 benefits you have to know

Medically reviewed by Brendan Camp, MDDesign by Health; Getty ImagesCollagen supplements are often thought of as a women's cosmetic product. But men can take collagen too, as it can support your skin, muscles, heart, and more.What Is Collagen?Collagen is a protein that provides structure to your body, specifically supporting your skin, bones, and tendons. Your body naturally produces collagen, but certain factors, such as aging, sun exposure, an…