Shekhar Suman built six-pack abs in his 40s; surprised SRK, Hrithik Roshan

Shekhar Suman built six-pack abs in his 40s; surprised SRK, Hrithik Roshan

Actor Shekhar Suman recently recalled how he built six-pack abs in 2010–11, a feat that impressed fellow actors Shah Rukh Khan and Hrithik Roshan, who reportedly asked him how he achieved it. Fitness expert Garima Goyal explained that developing visible abs becomes more difficult with age due to slower metabolism, natural muscle loss, longer recovery times, and hormonal changes. She emphasised that six-pack abs are not created through workouts a…