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Sharing personal stories: Melissa shares joining the gym helped her regain her confidence
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Sharing personal stories: Melissa shares joining the gym helped her regain her confidence
When it comes to physical activity, there’s no one-size-fits-all approach. What matters is finding what works for you. Real stories can help spark new ideas and motivation. This week, we’re excited to share Melissa’s story as part of our campaign to inspire more movement. Melissa shares that after the breakdown of her marriage and a long battle with anxiety and depression, culminating in her hitting a low point in her life, she decided to make…
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