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Scientists Studied 12,000 People and Found This Surprising Link Between Fiber and Mental Health

Summary by Women's Health
New research suggests that getting in plenty of fiber could boost mental health. Here's why.
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Women's HealthWomen's Health
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Scientists Studied 12,000 People and Found This Surprising Link Between Fiber and Mental Health

New research suggests that getting in plenty of fiber could boost mental health. Here's why.

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Women's Health broke the news on Wednesday, August 19, 2026.
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