"Scientific Training And Recovery Key To Performance": Sonali Shingate On India Camp Ahead Of Asian Games

"Scientific Training And Recovery Key To Performance": Sonali Shingate On India Camp Ahead Of Asian Games

As India's women's kabaddi probables continue their high-performance camp at the Inspire Institute of Sport (IIS) Bellary, experienced all-rounder Sonali Shingate believes the shift towards structured strength and conditioning is a significant step forward for the sport.

‘Scientific training and recovery key to performance,’ Sonali Shingate on India camp ahead of Asian Games

As India’s women’s kabaddi probables continue their high-performance camp at the Inspire Institute of Sport (IIS) Bellary, experienced all-rounder Sonali Shingate believes the shift towards structured strength and conditioning is a significant step forward for the sport. A key member of India’s gold medal-winning squad at the 2025 Kabbadi World Cup in Dhaka and the silver medal-winning team at the 2018 Asian Games, Shingate brings valuable exper…