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Night Owls Or Early Birds? - EUROPE SAYS

Summary by Europe Says
There are many factors that can affect our sleeping patterns, which can in turn push us towards functioning best during daytime hours ("early birds") or in
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Europe SaysEurope Says

Night Owls Or Early Birds? - EUROPE SAYS

There are many factors that can affect our sleeping patterns, which can in turn push us towards functioning best during daytime hours ("early birds") or in

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healthdigest.comhealthdigest.com

Science Explains Who's Happier: Night Owls Or Early Birds? - Health Digest

Some people function best at night, while others find that rising early sets them up for success. But according to research, which side really feels happier?

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healthdigest.com broke the news in on Sunday, July 27, 2025.
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