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Sarah Michelle Gellar shares her fitness routine, nutrition hacks – and why Buffy still matters

UNITED KINGDOM, JUL 10 – Sarah Michelle Gellar shares practical fitness and nutrition tips while teasing fan-favorite characters' return in the Buffy the Vampire Slayer reboot, driven by ongoing cultural relevance.

Summary by Women's Health
Sarah Michelle Gellar shares how she stays strong, grounded, and balanced – from weight training and meal prep to parenting teens and bringing Buffy back.

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Women's Health broke the news in on Thursday, July 10, 2025.
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