Reversing type 2 diabetes: 'I lost half a stone of belly fat after overhauling my diet'

Reversing type 2 diabetes: 'I lost half a stone of belly fat after overhauling my diet'

The journey to tackling type 2 diabetes often begins with a stark realisation. For one Briton, that moment came when his health began rapidly deteriorating. Since targeting type 2 diabetes through lifestyle changes, Carl has witnessed transformations in both his physical well-being and mental health.The realisation that both quality of life and long-term health prospects were diminishing became the catalyst for meaningful change."My health was g…