Repairing DNA damage: Scientists discover a surprising new benefit of melatonin
2 Articles
2 Articles
Repairing DNA damage: Scientists discover a surprising new benefit of melatonin
A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting some of the damage linked to working overnight. The findings are early but raise the possibility of a simple strategy to help reduce long-term health risks associated with night shift work.
A recent study indicates that melatonin supplements may help night shift workers repair DNA damage, potentially mitigating health risks associated with working night shifts. The research was published in the journal Occupational & Environmental Medicine. Research on melatonin and night shift workers: The research analyzed the effects of melatonin on 40 night shift workers, who face challenges related to disruption of the circadian rhythm. The re…
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