Palmer Ridge’s Owen Twesme Sets PR on Final Throw, Earns State Shot Put Title (Copy)

Palmer Ridge’s Owen Twesme sets PR on final throw, earns state shot put title (copy)

Owen Twesme watched as his coach’s wisdom led to the second-best throw of his career. Then, on his final toss, the Palmer Ridge junior exited the thrower’s circle with a roar as that same advice shattered the school record, gave Twesme another PR and the 4A shot put title.

Ramos Takes Championship Field MVP Honors with Discus, Shot Put Titles

The NDSU men captured three individual event titles on Saturday, headlined by Championships Field MVP Zack Ramos winning both the discus and shot put.