Quam, Paape win titles in ND Class B state track meet Day 1

Quam, Paape win titles in ND Class B state track meet Day 1

BISMARCK — Central Cass pole vaulter Trevon Quam had a lot of downtime on Thursday evening. Quam won the pole vault event in the North Dakota Class B boys state track and field meet at the MDU Resources Community Bowl. The junior cleared 13 feet, 9 inches to win his first state track title. Quam cleared the state-winning height on his first attempt. “It feels really good,” Quam said. “It feels good to give our school a win.” Quam was unable to p…

McAuley's Catholic Parrigon claims first individual title in final 1600

By Chris Parker McAuley Catholic senior Michael Parrigon is familiar with what it feels like to be a runner-up on the state level. Last season, he finished runner-up in the 1600 to Riley Blay from West Nodaway and to Dora’s Cade Nold in the 800. On Friday, he used a big final kick to get himself on top of the podium in the 1600 with a time of 4:26.09 just ahead of Dora’s Daniel Tomlinson who ran 4:26.78. “It feels amazing. The last 100 I was (th…