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Protecting My Autonomy and Understanding PDA in Late-Identified Neurodivergent Adults
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Protecting My Autonomy and Understanding PDA in Late-Identified Neurodivergent Adults
This article explores Pathological Demand Avoidance (PDA) in late-diagnosed neurodivergent adults, explaining how it’s often misunderstood as controlling behavior. It delves into the survival responses triggered when autonomy is threatened and highlights how individuals can reclaim their autonomy and heal. The article emphasizes the importance of understanding, support, and respect for boundaries, promoting co-regulation and safety.
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