Prevention Care With Massage Therapy – Jackson Advocate

Prevention Care With Massage Therapy – Jackson Advocate

By Alisha Reese, CMT JA Health Writer When was the last time you truly allowed yourself to receive – to surrender to calmness, breath, and healing hands? Far too often, we approach our health reactively. We wait until pain is unbearable, until stress consumes us, or until our bodies are in full-blown breakdown before we seek any relief. But what if we shifted from crisis care to conscious care? What if wellness became our lifestyle – not just a …