Prevent Dementia with Fruit: Five Fruits Can Be Proven to Keep the Brain Young

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Scientists confirm that certain fruits can keep the brain young and protect it from dementia. Here are the five most effective varieties.

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A fruit that rarely appears on the recommended food lists for cognitive health could protect the brain in middle age, according to neurology specialists cited by Parade magazine. The available clinical research further suggests that its usual consumption may reduce the risk of developing neurodegenerative diseases such as Alzheimer’s.