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Pre-Exercise Caffeine Enhances Repeated Sprint Performance for at Least 3.5 Hours

Summary by Medical Xpress
Caffeine is one of the most widely used performance-enhancing supplements in sports. Despite its established benefits, how long they persist and how physiological responses change over that period remain unclear.

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Pre-exercise caffeine enhances repeated sprint performance for at least 3.5 hours

Caffeine is one of the most widely used performance-enhancing supplements in sports. Despite its established benefits, how long they persist and how physiological responses change over that period remain unclear.

·Douglas, United Kingdom
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tsukuba.ac.jptsukuba.ac.jp

Pre-Exercise Caffeine Enhances Repeated Sprint Performance for at Least 3.5 Hours | Research News - University of Tsukuba

Image by Friends Stock/ShutterstockResearchers at University of Tsukuba have reported that consuming caffeine before exe

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tsukuba.ac.jp broke the news on Monday, September 28, 2026.
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