Prayer & Meditation: Are they just for the devout? - Commonwealth Union

Prayer & Meditation: Are they just for the devout? - Commonwealth Union

For centuries, persons who engage in spiritual practices and rituals such as prayer and meditation have been seen as devout and deeply religious. When we talk about religious or devout people, familiar images of a worshipper on a prayer mat, a devotee kneeling in a pew or a monk meditating come to our mind. As the world today moves fast, the practices of prayer and meditation are also transforming quietly. An increasing trend of prayer-like refl…