4 Things to Avoid After 5 P.M. to Reduce Stroke Risk, According to Experts

4 Things to Avoid After 5 P.M. to Reduce Stroke Risk, According to Experts

Could these common nighttime habits quietly be raising your risk?Reviewed by Dietitian Karen Ansel, M.S., RDNGetty Images. EatingWell design.Key PointsStroke is a leading cause of death, but small, consistent habits can reduce your risk. It’s easy to focus on what to do by day, but experts say our nighttime habits matter, too.They suggest moving more, getting enough sleep and avoiding late meals and alcohol.  Stroke is one of the leading causes …

Popular drink slashes risk of stroke - just don't add one common ingredient

A large-scale study has revealed a significant health benefit from a British staple - but there's one detail that lovers of the popular beverage must not miss

Reduce your risk of stroke

Special to Wesson News   Stroke kills about 1,500 Mississippians each year, and smokers are more at risk.   During May, National Stroke...