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Poor Sleep Weakens Immunity, Flu Vaccine Effectiveness

Summary by BIOENGINEER.ORG
In a groundbreaking revelation published in Nature Communications, researchers have unveiled compelling evidence linking poor sleep quality to impaired immune responses and diminished efficacy of influenza vaccines. This pioneering study sheds light on a critical, yet often overlooked, factor that could influence public health outcomes during flu seasons: the quality and duration of one’s sleep. […]
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BIOENGINEER.ORG broke the news on Tuesday, April 21, 2026.
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