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Musical Training May Hold The Key To Fighting Age-Related Brain Decline

CANADA AND CHINA, JUL 15 – Lifelong musical training builds cognitive reserve that preserves brain function and helps older adults maintain youthful neural patterns during challenging listening tasks, study finds.

  • Researchers from China and Canada published a July 15, 2025, study in PLOS Biology showing older musicians exhibit youthful brain patterns during speech-in-noise tasks.
  • The study compared 74 participants, including 25 older musicians with over 32 years of training, to older non-musicians and young adults to investigate cognitive aging effects.
  • Researchers found older musicians had less age-related neural overactivity and maintained brain connectivity similar to younger people, supporting the cognitive reserve theory.
  • Dr. Lei Zhang emphasized that maintaining a positive lifestyle can enhance how older individuals manage the effects of cognitive decline, and it is always possible to begin and remain committed to an enjoyable activity like learning a musical instrument.
  • These findings suggest long-term musical training may protect against age-related brain decline, indicating potential interventions for preserving cognitive function in aging populations.
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Playing a musical instrument keeps the brain young and slows down the decline in the ability to perceive the speech you are facing with age (ANSA)

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scimex.org broke the news in on Tuesday, July 15, 2025.
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