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How to Stay Safe in Extreme Heat
PEEL DISTRICT, JUN 23 – The Peel District School Board urges hydration and heat illness awareness as extreme temperatures rise, noting vulnerable groups face increased risks during ongoing heat waves.
- On Sunday, an extreme heat warning was put in place for Cook County, Chicago, Kenosha County, and LaPorte County, with high temperatures expected to persist throughout the week.
- This warning follows hot weather and high heat indices up to 100 degrees, which increase risks for infants, children, older adults, pregnant women, and those with chronic conditions.
- Health experts like Dr. Jessica Goldstein advise hydrating with water and electrolytes, taking shade breaks, applying sunscreen regularly, and checking on vulnerable neighbors without air conditioning.
- Sue Ellen Dye, a family nurse practitioner, cautioned that spending a short time outdoors in the summer heat can lead to heat exhaustion and advised against using ice to cool down when symptoms appear. Meanwhile, Red Cross officer John Montes stressed that understanding how to protect oneself and others from extreme heat is crucial for saving lives.
- The heat event led to opening cooling centers in Chicago and statewide, highlighting the need for public vigilance and careful monitoring of early heat illness signs to prevent serious health outcomes.
36 Articles
36 Articles
Valley Times-News
Red Cross issues advice to stay safe during extreme heat
With the official start of summer, the American Red Cross of Georgia wants everyone to stay safe this summer. Extreme heat is deadly and kills more people than any other weather event. The Red Cross of Georgia urges everyone to take three critical actions to stay safe: Stay hydrated by drinking a cup of water every hour, even if you don’t feel thirsty. Avoid sugary, caffeinated and alcoholic drinks. Stay cool by spending time in air-conditioned…
'Stay hydrated': Conway Medical Center doctor explains how to stay safe during extreme heat
MYRTLE BEACH, S.C. (WBTW) -- After several days of excessive heat throughout the Grand Strand and Pee Dee, doctors at Conway Medical Center shared some tips on how to stay safe, even when you venture outside your air conditioning. Dr. Paul Richardson said people sweat even more in the extreme heat, which means their bodies lose even more fluids. That is why it is important to stay hydrated. Richardson said it is one thing if you are feeling weak…
Tips For Staying Safe During Extreme Summer Heat
Source: R1 / R1 As summer temperatures soar, it’s important to take steps to protect yourself and your loved ones from extreme heat. High temperatures can lead to serious health risks such as heat exhaustion, heatstroke, and dehydration—especially for children, older adults, and people with chronic health conditions. Here are some practical tips to stay safe during hot weather: 1. Stay HydratedDrink plenty of water throughout the day, even if yo…
'Stay hydrated, cool, and connected': Red Cross gives tips on staying safe during extreme heat
With Northwest Georgia -- and nearly all of the eastern United State -- under a heat advisory this week, the American Red Cross has issued tips on staying safe wile temperatures are extreme.
9 Ways To Stay Cool During Extreme Heat
Medically reviewed by Michael Menna, DODima Berlin / Getty Images Using fans strategically can help keep you cool in extreme weather.Being in extreme heat without taking the proper precautions can have serious health effects and is one of the largest weather-related causes of death in the United States. Extreme heat is associated with increased emergency room visits, mental health issues, and adverse pregnancy outcomes.Drink Plenty of WaterThe a…
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