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Pedometers suffice for measuring health-promoting physical activity, finds study

Summary by Medical Xpress
A basic pedometer can prove sufficient for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable amount of information about the participants' aerobic fitness and cardiovascular health.

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Pedometers suffice for measuring health-promoting physical activity, finds study

A basic pedometer can prove sufficient for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable amount of information about the participants' aerobic fitness and cardiovascular health.

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Medical Xpress broke the news in on Thursday, April 3, 2025.
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