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Pause, Consciousness and the Example of Lionel Messi
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To cope with anxiety does not help a sudden action, but a pause: first slow down, watch your state and take time to prepare. Lionel Messi’s example shows that even strong people are worried, but know not to run away from this feeling, but to take the first few minutes to observe, regain control and make a more accurate decision. How to deal with anxiety: what you can learn from Lionel Messi The answer is both simple and difficult: sometimes it i…
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