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Paul Ojeda, a Nutritionist, on Healthy Bread: «The Bakers Will Pull Me by the Ears, but It Has to Be Said: It Has Nothing to Do with the Integral with the Seed; the Difference Is the Mass»
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Bread is one of the most controversial foods of our diet. For generations, we grew up thinking that it was a product of first necessity, included in the most elementary base of the nutritional pyramid. Over time, it was mutating and evolving, to the point that it has been disappearing from that initial rung. Now, however, it re-emerges from the hand of artisan bakers and nutritionists. The reality about bread is that it is not simply a matter of…
·Madrid, Spain
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