Pablo Ojeda, Nutritionist: «These Preserved Foods Can Help You Maintain a Healthy and Nutrient-Rich Diet»

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Lean Right

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Ownership

Achieving balance in our diet is one of the fundamental bases for enjoying good health, and thus preventing diseases in the medium or long term. And even though we currently have access to a very extensive food supply, not all the products that we see on the shelves of the supermarket, are equally healthy. Hence the importance of knowing how to choose. "Do you come home without time and end up eating anything? It's not a lack of organization... …