LDL Cholesterol Relates to Depression, Its Severity, and the Prospective Course

LDL cholesterol relates to depression, its severity, and the prospective course

Major depressive disorder (MDD) is a highly prevalent and burdening mental illness. Approximately 30% of the major depressive episodes (MDE) are class…

World, May 23, 2025 (ATB Digital) .- Anxiety, one of the most widespread mental health concerns today, registered a significant increase in recent years. According to the World Health Organization (WHO), clinical cases grew by 25% during the pandemic of COVID-19, a trend that continues to rise. In this context, the sociologist, author and coach of life Martha Beck maintains that “anxiety always lies, never is real nor present.”

Overcoming Depression and Anxiety

Depression and anxiety can feel overwhelming. Some days, it’s hard to even explain what’s wrong; you are tired, but you can’t sleep. On other days, you are surrounded by people, yet you feel alone. It’s not just in your head; depression and anxiety are real, and more importantly, they’re manageable. This guide walks you through practical steps to lift your mood, steady your mind, and build lasting resilience. 1. Acknowledge what you are feeling …