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Out There: Don’t fear the blank page on your journaling journey

Chuck Brown says “the six-minute technique involves dividing that blank page into quadrants and using each one to record your day-to-day thoughts.”

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The Record

Chuck Brown says “the six-minute technique involves dividing that blank page into quadrants and using each one to record your day-to-day thoughts.”

21 hours ago·Hamilton, Canada

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The Hamilton Spectator broke the news in Hamilton, Canada 21 hours ago on Saturday, May 30, 2026.

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