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People Who Live to 100 Have One Thing in Common – And It's Not Just Diet

Summary by Science Alert
When it comes to aging well, diet, exercise, and social interaction may get most of the attention – but researchers are increasingly finding there's more to the story.

8 Articles

Lean Right

A study conducted in one of the so-called blue zones, regions of the world with higher rates of people 100 years of age or older, found something in common among the centenaries that goes beyond traditional protective factors, such as physical activity and food. According to the paper, published in the scientific journal International Journal of Applied Positive Psychology, the personality of these individuals is also a key piece for longevity.

·Brazil
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Lean Right

A study carried out in a blue area of Sardinia, Italy, points out that curiosity and openness to new experiences could have more weight than it seems in the way we age

·Spain
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This time, Italian researchers approached the question of why certain people live to be 100 years old from the perspective of psychology.

·Hungary
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The term "Blue Zone" refers to regions with a high proportion of healthy, long-lived individuals, including those over 100 years old. These include central-eastern Sardinia in Italy, Okinawa Prefecture in Japan, and Ikaria in Greece. Research has revealed that people in these Blue Zones often exhibit certain personality traits (the Big Five personality traits). Read more...

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Science Alert broke the news in Australia on Tuesday, July 7, 2026.
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