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Nutritionist Delivers Keys to Lower the Kilos Raised in the Holidays
Summary by G5noticias
1 Articles
1 Articles
Holidays are a time of rest and disconnection in which one tends to gain weight, as people relax and have changes in their routines. María Constanza Bugmann, an academic of Nutrition and Dietetics of the U. Andrés Bello, headquarters Concepción, warned about this situation and gave a series of tips to avoid lowering the kilos raised after the holidays. “Without a good organization we tend to peck more and eat in irregular schedules. On the other…
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