Not sweating the small stuff

Not sweating the small stuff

“Don’t sweat the small stuff.” Easy to say. Much harder to live by, especially when the small stuff feels relentless. It’s the traffic lights that turn red just as you approach, the email that hasn’t been replied to, the tone in a text that feels off, the groceries that cost more than last week, or the dinner that didn’t quite turn out right. None of these things are life-threatening, yet they have an uncanny ability to hijack our mood, our nerv…