Nightmares Could Make You 3 Times More Likely Die Before 75

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Research has revealed that frequent nightmares can speed up the aging process and also increase the risk of untimely death. Know the scientific reason behind this.

大纪元 Epoch Times

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When we wake up from a nightmare, we may have a racing heart, sweat all over our bodies, and then toss and turn in bed, but the effects may be far more than that. Some experts say that frequent nightmares can cause people to die prematurely. Compared with those who rarely have nightmares, adults who have nightmares every week are almost three times more likely to die before the age of 75.