49ers 49ers LB Fred Warner is fully cleared for football after working his way back from a broken and dislocated ankle. Warner explained how he turned to swimming for rehab to reduce swelling and take pressure off his ankle. “I was constantly dealing with swelling,” Warner said, via Matt Barrows of The Athletic. “So when I would put it in the water and just kick, it was a natural flushing of the ankle. Every time I got out of the water, my ankle…
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