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New Year's Resolution: Healthy Eating - Gatineau Vat
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Like fitness, the adoption of a healthy diet is increasing dramatically at the beginning of the year. "One of the things is not to be drastic in our changes to try to compensate for the holidays. [...] Making a change that will be a bit more medium-term, it will have a better impact on health." This is what a nutritionist recommends with regard to one of the most popular New Year's resolutions: adopting a healthy diet. It also specifies that a c…
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