Sticking with New Year's Resolutions at the Gym

Sticking with New Year's resolutions at the gym

As January progresses, Norfolk gyms report rising attendance, not just from resolutions but from those seeking stress relief and community.

New Year's gym rush

Local gym owner Michelle Williams knows January well. As soon as the calendar flips to the new year, her phone starts ringing with potential customers looking to make good on their fitness resolutions."As soon as January 1 hits, everyone has their goals, they stop drinking and going out, and they want to get healthy, they want to exercise, so it definitely skyrockets in here," Williams said.Williams owns Vitality Fitness, where she runs group ci…