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New Trial Compared Muscle Gains in Vegetarians And Meat Eaters. One Difference Stood Out.

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3 Articles

In 12 weeks of muscularity, the two groups gained mass and strength, but participants who ate meat had higher muscle mass gain

Scientists compared muscle growth in vegetarians and meat eaters, and after 12 weeks of training, they found a significant difference between the groups.

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Science Alert broke the news in Canberra, Australia on Saturday, October 10, 2026.
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