New research reveals what makes self-forgiveness possible or out of reach

New research reveals what makes self-forgiveness possible or out of reach

Some people struggle to forgive themselves because they remain stuck in cycles of guilt, shame, and self-condemnation that threaten their sense of identity and agency, according to a study published in Self & Identity. Why do some people find it nearly impossible to forgive themselves, even years after a mistake? While self-forgiveness is considered a key step in emotional healing, the path to forgiving oneself can be deeply complex. Researchers…