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New large study finds little evidence that social media and gaming cause poor mental health in teens

Summary by PsyPost
For years, the narrative surrounding teenagers’ use of digital technology has been one of alarm. Time spent scrolling through TikTok or playing video games is widely seen to be driving the current crisis in youth mental health, fuelling rising rates of anxiety and depression. But our recent study suggests that this simple story of cause and effect is not supported by the evidence. After following more than 25,000 young people in Greater Manchest…

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PsyPost broke the news in on Thursday, January 22, 2026.
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