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Daily Hot Drink Could Reduce Dementia Risk 'by 18%' - How Many Cups You Need - The Mirror
A 43-year study of over 131,000 healthcare workers found moderate caffeine intake linked to slower cognitive decline and lower dementia risk after adjusting for multiple factors.
10 Articles
10 Articles
Your Coffee Addiction Might Save You From Dementia
Sure, it takes you 2 to 3 cups of coffee just to feel alive enough to speak to another human being without snapping, but what some call an addiction, at the very least a dependency, others in the scientific community call dementia prevention. A new large study tracking more than 130,000 people for up to four decades found that moderate consumption of caffeinated coffee or tea was linked to a lower risk of dementia and slightly better cognitive f…
A certain number of cups of coffee a day is linked to a lower risk of dementia, according to a study that followed over 130,000 people for four decades. And the news is just as good for those who prefer tea. But the benefits seem to disappear completely if you choose the wrong kind in your cup.
Caffeinated coffee may stave off dementia
According to a study comprising 43 years of data on over 130,000 patients, drinking caffeinated coffee was associated with a lower risk of dementia. The study, published in the Journal of the American Medical Association, found that drinking two to three cups of coffee or one to two cups of tea—approximately 300mg of caffeine—reduced dementia risk by 18% and 14%, respectively. — Read the rest The post Caffeinated coffee may stave off dementia ap…
Caffeine, enjoyed in moderation, can obviously reduce the risk of dementia and Alzheimer's disease. This is shown by a recently published cohort study. However, the right measure also seems to play a role. Without the morning cup of coffee, many people do not go out of the house. The hot drink and its ingredient caffeine are also said to promote health effects. Among other things, also in relation to the human brain. Several studies have already…
Regularly drinking coffee or tea reduces the risk of dementia by up to 18% • The greatest protective effect comes from consuming 2 to 3 cups of caffeinated beverages per day • Caffeine alone is not enough and you also need to eat healthily and exercise
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