Napping Boosts Problem-Solving Skills, Study Finds

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Napping Boosts Problem-Solving Skills, Study Finds

According to doctors at Xi’an Jiaotong University Hospital in China, breakfast plays a crucial role in maintaining overall well-being Research suggests that eating breakfast before 9am may help reduce the risk of depression and improve mental well-being. Scientists have found that people who eat breakfast later in the morning are more likely to experience low moods and mental health issues compared to those who eat earlier. The study revealed th…