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Mouth Breathing Triggers Chronic Stress in the Body. The Body Goes Into Emergency Mode, Explains Expert

Summary by iDNES.cz
How we breathe fundamentally affects our health, immunity, sleep quality, fatigue, energy management, psychological problems, body position and weight. Bad breathing habits can lead not only to the development of asthma, describes breathing lecturer Rostislav Václavek in an interview for iDNES.cz.
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How we breathe fundamentally affects our health, immunity, sleep quality, fatigue, energy management, psychological problems, body position and weight. Bad breathing habits can lead not only to the development of asthma, describes breathing lecturer Rostislav Václavek in an interview for iDNES.cz.

·Čestlice, Czechia
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iDNES.cz broke the news in Čestlice, Czechia on Sunday, May 10, 2026.
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