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Most of Your Runs Should Be Slow—Coaches Explain Why Runners Should Be Jogging More

Summary by Runner's World

Slowing down your pace can actually make you faster in the long-term. Here’s exactly why you should be jogging recovery runs.

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Slowing down your pace can actually make you faster in the long-term. Here’s exactly why you should be jogging recovery runs.

2 days ago

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Runner's World broke the news in 2 days ago on Friday, June 13, 2025.

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