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Mitchell Hooper's Best Exercises to Test Strength

Summary by BarBend
If you had to trust one person to rank the best exercises to test your strength, there’s no one more qualified than the reigning Strongest Man on Earth. In addition to being an elite performer, Mitchell Hooper is a well-educated athlete with a kinesiology degree and plenty of practical experience pushing, pulling, and moving ridiculously heavy objects. So, when it comes to evaluating strength-based movements, the accomplished strongman is not j…
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