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MiraVista Psychiatrist Encourages Compassion-centered Resolutions
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MiraVista Psychiatrist Encourages Compassion-centered Resolutions
HOLYOKE — As the new year begins, many people feel pressure to set ambitious resolutions or reinvent themselves overnight. Mental health leaders at MiraVista Behavioral Health Center are encouraging a different approach in 2026: one grounded in compassion, flexibility, and emotional well-being rather than perfection. “From a mental health perspective, the most sustainable goals aren’t built on criticism or pressure — they’re rooted in self-under…
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