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Miranda Kerr Reveals the Strict Diet She Follows After IBS Diagnosis, Says She’ll Never Eat Sushi

Kerr says her diet avoids caviar, coffee and chocolate, while experts note healthy people need not ban those foods.

  • Miranda Kerr, 43, detailed her wellness routine in a recent interview with American TV personality Kristin Cavallari, discussing her morning habits while living in her $200 million Los Angeles home.
  • Often compared to Gywneth, the model maintains a curated lifestyle, spending time on a "cell regulation mat" and bathing in the morning sunshine with her four sons.
  • Associate Professor Evangeline Mantzioris from Adelaide University notes that concerns regarding heavy metals in coffee are manageable, while sushi remains a safe choice for consumers.
  • Joanna McMillan, author of The Fibre Factor, argues against restrictive diets, suggesting the most effective approach is one that is enjoyable, affordable, and nutritionally balanced.
  • Kale and spinach contain oxalates, which can impact mineral absorption, though this primarily affects individuals with specific medical conditions or those consuming these vegetables in large quantities.
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Miranda Kerr spoke frankly about her eating habits, disparaging the notion that models only eat salad leaves.

·Kyiv, Ukraine
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TMZ broke the news in Burbank, United States on Tuesday, August 4, 2026.
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