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Mindrolling with Raghu Markus – Ep. 649 – The Alchemy of Compassion & Equanimity with Joseph Goldstein & Noah Markus
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Mindrolling with Raghu Markus – Ep. 649 – The Alchemy of Compassion & Equanimity with Joseph Goldstein & Noah Markus
Joseph Goldstein, along with Noah & Raghu Markus, discuss how to maintain a balance of compassion and equanimity for a more peaceful life. This time on Mindrolling, Joseph, Noah, and Raghu explore: Buddhist philosophy on relative truth vs. ultimate truth Feeling the body as an energy field of changing sensations rather than something solid How one can tend the heart in troubled times The manifestations of reactivity that make the heart retract …
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